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Psychology Today

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    Psychology Today

    7 signs of mentally strong people

    Editor's Note

    Mental strength and emotional maturity go hand in hand. Resilience looks like accepting set backs and quietly rising to the challenge.

    Personal growth
    4 min read
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    Psychology Today

    Why Is Our Advice to Family and Friends So Often Ignored?

    Editor's Note

    Not only do we find it harder dismiss truths from loved ones than strangers, but our perceptions of our friends often don't adjust to the present moment.

    Lifestyle
    5 min read
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    Psychology Today

    Discover 8 Journaling Techniques for Better Mental Health

    Health
    4 min read
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    Psychology Today

    How to Combat Emotional Triggers

    Health
    4 min read
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    Psychology Today

    How to Take Chances at Work

    Editor's Note

    Times of high inflation, soaring costs of living, potential recession and hybrid work might not seem opportune. But what if this is exactly the time to take risks?

    Personal growth
    3 min read
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    Psychology Today

    8 ways to be a feminist dad

    Culture
    5 min read
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    Psychology Today

    Why diverse teams outperform homogeneous teams

    Business
    5 min read
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    Psychology Today

    When Self-Care Feels Wrong, What Is Right?

    Health
    4 min read
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    Psychology Today

    Breaking the chains of generational trauma

    Health
    4 min read
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    Psychology Today

    5 Steps to Social Media Mindfulness

    Health
    4 min read
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    Psychology Today

    What’s Self-Love Got to Do With It?

    Personal growth
    6 min read
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    Psychology Today

    6 Ways to Build Self-Esteem

    Personal growth
    3 min read
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    Psychology Today

    Why Representation Matters and Why It’s Still Not Enough

    News
    5 min read
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    Psychology Today

    Managers: You (and Your People) Need Coaching

    Business
    6 min read