### Editor's Note

We are all probably a little guilty of spending too much time on our phones. What impact does this have on us? The BBC dives into research which explains how it alters our brains.

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We are all probably a little guilty of spending too much time on our phones. What impact does this have on us? The BBC dives into research which explains how it alters our brains.

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How mobile phones have changed our brains

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How mobile phones have changed our brains

By Amanda Ruggeri